Wednesday, February 20, 2013

Dinner Medley

12:05 PM  ,  

Dinner Medley

by Jane Winans

 Start with whatever organic meat you like – brown.
Add lots of healthy vegetables and sauté.
Add one of the following:
  • Healthy spice and sea salt,
  • Sanjay, Gluten free soy sauce, ginger, garlic and shallots
  • Organic salsa, avocado and cilantro.
Example:
1)      Brown ground beef, add chopped brussel sprouts and season with healthy spice and sea salt.
2)      Brown organic chicken, green peppers, zucchini, add salsa, avocado and cilantro.
3)      Brown organic chicken, onions, broccoli, celery and snow peas.  Add ginger, shallots and sanjay gluten free soy sauce.